Italian grilled sandwiches, served hot.
BOMBA
Calabrese salami, provolone and hot banana peppers
VEGGIE
Marinated artichoke hearts and sun-dried tomato cream cheese
NEW KID ON THE BLOCK
Goat cheese, hummus, fresh spinach and roasted red peppers
BREAKFAST
Basil pesto, provolone cheese, capicollo ham
THE FEATURE
Rosemary roasted pork loin, caramelized red onion, fruliano cheese and fresh arugula
Daily Specials
Soup
THE SMOKIN CHIPOTLE
Calabrese salami, provolone cheese and hot banana peppers
THE GOAT
Maribated artichoke hearts and sun-dried tomato cream cheese
THE GREEK
Cucumber, peppers, red onion, tomatoes, feta cheese and kalamata olives dressed in a simple lemony vinaigrette.
HAPPY HIPPY
Brown, black and rice rice mixed with toasted pecans, sweet pepper, green onion, cilantro, dried cranberries and apricots
THE MEDITERRANEAN
Organic bulgar wheat, sun-dried tomatoes, fresh mint, feta cheese, kalamata olives and artichoke hearts.
Pizza
Quiche
BFS (Big Fat Sandwich)
Eggplant Involtini
Hummus Platter
Coffee
Americano
Latte
Mochaccino
Capuccino
Hot Chocolate
Tea
Tea Latte
Matcha Latte
Espresso
Extras
ZB Lemonade
Spritzer
Italian Soda
Iced Tea
MUFFINS*
Date or raisin bran, lemon zucchini, rhubarb with pecan streusel topping, gingerbread,
pumpkin raisin, banana, chocolate chip orange, blueberry, pantry raid or zucchini carrot
cranberry
SCONES*
Apricot almond and white chocolate, currant, mango lime, cranberry almond, maple,
apple and cinnamon, coconut chocolate the list goes on
CINNAMON BUNS*
Made with biscuit dough, fresh and delicious (add raisins, hemp hearts or sunflower
seeds)
FEATURE PANINI: BREAKFAST
Fresh basil pesto, provolone cheese, capicollo ham and an omelette. Served
hot and melty, highly addictive. Available all day.
FRUIT CUPS*
Chopped seasonal fruits - a perfect way to start the day.
*(minimum quantity of 6 on special orders)
PANINI (served hot)
Italian grilled sandwiches, served hot. The Bomba, Ham & Cheese and Veggie are the
standards. Ask us about what seasonal favourites are on offer.
B.F.S. (Big Fat Sandwich)
A multigrain bun stacked high with premium toppings, spreads and
veggies.Order vegetarian or meat varieties.
SOUP (all are gluten free)
A variety of soups made fresh daily or made to order (24 hours notice required).
Some favourites include creamy tomato and spinach, Greek red lentil with rosemary and feta, Italian sausage minestrone, African yam and peanut, Tuscan white bean, or fall harvest borscht.
QUICHE
Made fresh daily with a variety of ingredients a decadent choice.
PIZZA
Call us - well talk toppings.
HUMMUS
Our signature hummus served with caperberries and grilled bread.
HUMMUS AND VEGGIE CUP
A healthy helping of fresh veggies with a 2oz portion of our signature hummus. Great for
a lunch on the go!
(panini can be made with gluten free bread- add $1)
THE GOAT
Thin sliced red onions, toasted pecans and crumbled goat cheese on a bed of mixed greens with hazelnut maple vinaigrette. Light and delicious!
SMOKIN CHIPOTLE
BBQd salmon, roasted red peppers, toasted pine nuts and smoked cheddar served on mixed greens with a smoking chipotle dressing. Loved by all.
MEDITERRANEAN BULGUR WHEAT *
Cracked cooked wheat grains with sun- dried tomato, kalamata olives, feta cheese, artichoke hearts and fresh mint dressed with a simple lemon vinaigrette.
OLD SCHOOL
Classic green tossed salad with seasonal veggies and a simple vinaigrette.
CORSICAN BEAN SALAD*
The tastiest bean salad youve ever met. Fresh mint, Dijon mustard, garlic and chopped shallot make this one highly addictive and healthy salad.
HAPPY HIPPIE SALAD
A blend of brown, red and wild rice combined with toasted pecans, dried apricots and cranberries, cilantro, green onion and sweet peppers and tossed with a delicious citrus soy dressing. A very satisfying vegan choice.
THE GREEK
Locally sourced peppers, tomatoes and cucumbers mixed with red onion, feta cheese and kalamata olives and dressed in a light, lemony dressing.
*(minimum quantity of 6 on special orders)
DECADENT COOKIES
Gluten free peanut butter chip, oatmeal chocolate chip, molasses ginger or our house biscotti.
CHOCOLATE CHIP SHORTBREAD MORSELS
Tiny and rich.
VEGAN FUEL COOKIES
Sweetened with molasses and organic cane sugar and full of oats, seeds, raisins and
carob chips - a perfect treat to help you make it through the day.
GLUTEN FREE OUTRAGEOUS BROWNIES
Fudgy and nutty, the best youve ever had.
CARROT CAKE with cream cheese icing
The best in town!
CREAMY LEMON SLICE
A ZB favourite.
CHEESECAKE
Mochaccino, lemon, New York style with a variety of toppings, chocolate, eggnog (for the holidays) or turtle.
COCONUT MACAROONS
A gluten free treat with almonds, dried apricots and cranberries.
This is just a small sample of our more popular desserts. If you have a request just call and well do our best to accommodate. Minimum quantities apply for most special orders.
FRESH FRUIT TRAY
Artfully displayed selection of seasonal fruits (minimum order 6 people)
VEGETABLE TRAY
A variety of seasonal vegetables chopped fresh and artfully displayed. Add hummus $5/250ml.
ANTIPASTO PLATTER
A selection of Italian meats and cheeses served with artichoke hearts, olives and marinated eggplant and lots of fresh bread.
HUMMUS TRAY
Served with pita triangles. Add an assortment of veggies
MIXED DESSERTS
A lovely selection of our signature desserts cut into bite sized portions and artfully arranged.
For those who want just a little of everything!
ORANGINA
MINI FRUIT NECTAR
(peach, pear or apricot)
SAN PELLEGRINO SODA
(lemon, orange or blood orange)
ITALIAN CARBONATED WATER
GUAYAKI YERBA MATE ICED TEAS
(lemon elation, enlighten-mint or revel berry)
We can deliver to your door for an additional $7
A 15% gratuity will be added to any take out orders over $15.
Prices are subject to change without notice.
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