Your House Fitness

I was never a person who liked to exercise.. but one day I looked in the mirror and did not recognize the person starring back at me.. that person was overweight, unmotivated and no energy. I decided at that moment to change all of that. I called Your House Fitness spoke to Sergio and he had Provvidenza at my house that week. It has been almost four months since I started the program.. and love it. Provvidenza is amazing, every week sh

High quality trainers

Sergio always knows how to keep our workouts interesting by integrating moves from kickboxing, boxing, muay thai and a variety of core exercises. He also puts a lot of emphasis on stretching after our session, which really has helped increase my flexibility and reduce my recovery time. Highly recommend!

Garbage experience... money hungry company..... got paired with an amateur trainer that thinks by having me in a small run doing cardio equates to muscle gain and weight loss.. He also thinks he is the biggest and baddest trainer in all of the land.... he wishes... No wonder you had to hire a lot of trainers and some of them left this company.

I've been working out with Ben for 2 years. He offers a lot of support and flexibility in his scheduling. He is also attentive towards injurities and gets the right people involved. I've recommended Ben and the team of Your House Fitness to many friends and colleagues, and will continue to do so.

For whoever wants to make a change and have a better and healthier lifestyle I would suggest Your House Fitness. I have been training with Ben for a while now; he is super energetic, motivational and makes you love and enjoy every session. Gym can never be a boring and tiring place with YHF. Highly recommend.

I have been training with Ben for more than a year now. Ben keeps the session fresh and fun by continuously modifying them. Due to my work schedule, I would not have been able to continue working out if it had done been for the convenience of training at home.

Katherine White is fantastic. I look forward to training with her, even though it's challenging. She keeps the exercises fresh and is helping me achieve my fat loss goals. Katherine is motivating and ensures my form is correct which I appreciate because injuries have kept me from progressing in the past. Recommend Katherine 100%!

Ben really cares ...

Ben really cares about his clients recovery and helping them achieve their fitness goals. I have a lot of injuries from years of playing sports and not exercising properly and Ben has been great at educating me about what I need to do to recover from my injuries while pushing me hard to improve strength and cardio endurance. I highly recommend him.

Love it!

My husband and I have been training with Ben for over a year, and we are loving the workouts. It's so convenient to have Ben come to our home gym. He keeps the workouts fresh and keeps us motivated to continue our fitness journeys.