Park's Mba Taekwondo

An amazing group of people, instructors and students alike. I have been doing their kickboxing classes for four months and have been loving it. There is always a ton to learn, they make it challenging but fun for every level of experience. And very, very sweaty. So good!

Talented, and experienced instructors who are deeply passionate about what they do! Everyone is approachable and friendly, and the workouts are challenging, and fun! They are very concerned with your forward movement and progression, and provide clear demonstrations. By signing up to Cascadia you will make an investment in your emotional, physical, and mental health!

I have been going now for a month and I absolutely love it. Everyone is so supportive and the workouts are great!!!!

Full body workout with kickboxing! Great atmosphere with knowledgeable instructors who are patient with newbies like me and fellow classmates keep it fun. Highly recommended

I've been going to Cascadia since it opened. The kickboxing classes are amazing ! The instructors are knowledgeable but mostly importantly, tons of fun !