QUINOA CRUSTED SHRIMP
chili aioli, lime crème fraiche
CAULIFLOWER TACOS
battered cauliflower, spicy maple BBQ sauce, apple-cabbage coleslaw
NAAN
always changing, always fresh
SALMON TWO WAYS
beet gravlax, smoked salmon dip, dill relish, horseradish dijon, pickled red pearl onions, crostini’s
GROOVY CAESAR
bacon, fried capers, parmesan, roast garlic aioli, croutons
ARUGULA SPRING SALAD
jicama, orange, avocado, toasted almonds, cilantro-lime vinaigrette
GRILLED CALAMARI
sriracha grilled pineapple, roasted red peppers, peameal bacon, sweet and sour glaze
SCALLOP SAMBOS
fried tomatoes, peach chutney, goat cheese, sweet pea puree
SOUP DU JOUR
always changing, always fresh
CHICKEN & WAFFLE SAMBO
buttermilk chicken, caramelized onions, mixed greens, sharp cheddar
GRILLED VEGETABLE PANINI
zucchini, onion, red pepper, carrot, lemon-artichoke ricotta
SPICY BLACK BEAN BURGER
spinach, caramelized onion, fried portobello, pesto aioli
GROOVY COBB
mixed greens, grilled asparagus, cucumber, cherry tomatoes, feta, with a corn and black bean hash, avocado ranch dressing - (choice of chicken or shrimp)
EGG-CELLENT
always changing, always fresh
CURRIED STIR-FRY
chickpeas, seasonal vegetables, basmati rice, coconut curry, grilled naan points
SPRING RISOTTO
spinach infused risotto, sweet peas, bacon
PULLED PORK SAMBO
black cherry BBQ sauce, greens, apple-cabbage coleslaw
SEAFOOD PASTA
spaghetti, daily seafood, roasted red pepper pesto
SPRING RISOTTO
spinach infused risotto, sweet peas, bacon
GNOCCHI
beet & ricotta gnocchi, shredded chicken, sautéed greens, leek broth
GRILLED PORK CHOP
sumac rub, tart cherry, brie, and spinach stuffing, roasted fingerlings, cherry jus
CURRIED STIR-FRY
chickpeas, seasonal vegetables, basmati rice, coconut curry, grilled naan points
PASTA
spaghetti, daily seafood, roasted red pepper pesto
TENDERLOIN
loaded hassleback potato, herb sour cream, grilled asparagus
ROASTED CORNISH HEN
Israeli cous-cous, parsley pesto, seasonal vegetables
FISH AND CHIPS
panko crusted perch filets, polenta fat fries, deconstructed tartar sauce
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First time dining with new owners. I enjoyed my food, but my husband did not like the mushroom bruscetta. Limited menu. Lovely atmosphere. Friendly staff. Good lunch prices.
Portobello cap had a little too much sea salt, otherwise great flavour. Shrimp stir-fry excellent, with mango slices, kiwi and strawberry Overall food presentation excellent.
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