Stef is such an amazing teacher. Im a beginner with a few physical limitations. She always shows me modifications that I can do to make the poses easier. She never judges and is always there to listen or offer advice. She is very knowledgable in all things Yoga and keeps up to date with the latest health news/info. Stef is always talking courses to update her skills too. I love her passion for what she does. It motivates me and keeps me pushing towards my goals. Lire plus
Very relaxed environment, great instructor, excellent way to relieve stress. Instructor is very up beat and friendly he keeps the class interesting.Lire plus
A proactive approach to building and maintaining great health. An obvious experienced RMT with a wide spectrum of knowledge integrated into her work. I can't wait till my next treatment.Lire plus
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