I have been going to goodlife for two years and have used a lot of their trainers and classes.. recently I had some issues that Required some stretching deeper than what I could accomplish on my own so I saw their myofascial stretch guy, Simon. All I can say is I was in constant pain before, now I have more flexibility and no pain . I would highly recommend him to anyone with tight muscles and you’re just not sure what to do..Lire plus
Ian & Penny have created an amazing environment where people of all fitness levels can come & be motivated, encouraged & inspired not only by the trainers, but by other clients as well. The classes are well-organized allowing clients to get a great workout without effecting the life events we all face daily.
Ian and his team make this place special & that’s what keeps people coming back, even on those “I don’t feel like working out days” you know you’re going to have a great time with great peopLire plus
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!Lire plus
So clean and Never busy, Staff is super friendly and educated about health and fitness, always there to help. Free Classes and truly open 24/7/365 never closes. Locations are world wide "Anytime Anywhere" Definitely recommend this Gym to all looking for a non intimidating and friendly atmosphere!Lire plus
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