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I've been participating in group training with Mark at Core Focus for over a year and have lost 45 pounds so far and gained multiple positive health and fitness results. Group training is fun, positive, and the group members are supportive of each other. Mark is a great trainer - he challenges, makes group classes interesting and interactive - he is personable and gives one-on-one attention and assessments to each participant. I am a different person and I couldn't have gotten here without Mark! Lire plus
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